Mental Health and Wellness Care

A safe place to heal.

You are not alone on this journey.

Trauma-informed, culturally safe mental health and wellness services that weaves traditional healing practices alongside evidence-based therapy—supporting First Nations, Métis, and Inuit Peoples, and anyone seeking culturally safe, trauma-informed care across Canada.

32+

Communities Served

5

Provinces

30+

Years of Healing

15+

Years Min. Experience Within Our network

“If you help yourself — you help your children.

If you help your children — you help your family.

If you help your family — you help your community.

If you help your community — you help yourself.”

Our Mission          

Walking with you on your healing journey

Managed Care Resource is an Indigenous-led agency serving individuals, organizations, and communities of all backgrounds. We are committed to walking with you on your healing journey, drawing on a Two-Eyed Seeing approach that weaves together Indigenous ways of knowing and evidence-based practices. Rooted in respect, culture, and compassion, our inclusive services support wellness, resilience, and meaningful change for all.

Whether you’re facing trauma, substance use, or mental health challenges, we provide a supportive space rooted in cultural respect, community trust, and personal connection. Your healing journey is sacred — and you are not alone.

  • Trauma-Informed
  • Land-Based Healing
  • Traditional Knowledge
  • Evidence-Based Therapy
  • Culturally Safe
  • Community-Centered

Care that meets you where you are

01

Individual Therapy

One-on-one psychotherapy blending traditional and modern approaches. Short-term and long-term support tailored to your unique journey.

Individual therapy is a safe, supportive space to focus on your mental health and well-being. It can help with stress, trauma, anxiety, depression, and life changes. Sessions are tailored to your needs and goals. You and your therapist will work together to understand challenges, build coping skills, and support healing at a pace that feels right for you. Our care is guided by Indigenous ways of knowing and evidence-based practices to support your growth and healing.

02

Group & Family Support

Healing circles, family therapy, and couples counselling. Recovery and healing are collective — we support your whole circle of care.

Group support offers a safe space to connect with others who may be going through similar experiences. It is a chance to share, listen, and learn from one another in a supportive and respectful environment. Guided by a trained facilitator, group sessions focus on building coping skills, reducing isolation, and supporting healing together.

Family support helps families strengthen communication, improve understanding, and work through challenges together. Sessions provide a safe and respectful space for each voice to be heard. The goal is to support healthier relationships, build coping skills, and help families move forward together in a positive way.

03

Addiction Recovery Support

Compassionate, non-judgmental support for substance use — including SMART Recovery, Suboxone programs, and relapse prevention planning.

Addiction recovery support offers a safe and non-judgmental space to help you on your healing journey. Whether you are looking to reduce substance use, maintain recovery, or take the first steps toward change, support is tailored to your needs and goals. Together, we focus on building coping skills, understanding triggers, and strengthening your overall well-being. You are not alone, and support is available at your pace.

04

Community Outreach

Proactive outreach — home visits, radio, schools, churches — bringing support to where people are, not waiting for them to come to us.

Community outreach and support focuses on connecting people with mental health resources and services in their community. We work with individuals, families, and organizations to increase awareness, reduce barriers, and improve access to care. This may include education, referrals, and partnerships with local services. The goal is to support wellness, strengthen connections, and ensure people can access the help they need.

05

Psychoeducation & Support

Empowering individuals and families through knowledge. Workshops, healing circles, and educational resources that build resilience.

Psychoeducation helps you better understand mental health, emotions, and coping skills. It provides clear information about common challenges such as stress, anxiety, depression, and trauma, as well as ways to manage them. This service may include learning about symptoms, building healthy coping strategies, and understanding how thoughts, feelings, and behaviours are connected. The goal is to help you feel more informed, confident, and supported in your mental health journey.

06

Assessment & Care Coordination

Psychological and psychoeducational assessments. Coordinated referrals, follow-ups, and insurance navigation for seamless care.

Assessment and care coordination helps make sure you receive the right support for your needs. The assessment process focuses on understanding your situation, strengths, and challenges. Together, we use this information to create a care plan that reflects your goals. Care coordination may include connecting you with other services, making referrals, and helping you navigate available supports. The goal is to ensure your care is clear, organized, and supportive every step of the way.

What our community says

This program has helped me work through emotions and hurt that had been holding me down for years. The Addiction Support services helped me begin my healing journey and get to where I am today.

Community Member, Ontario

Services are knowledgeable, caring and provide Life Skills to the groups you work with and it shows. I have learned more from your individual and group work with clients in our community.

Community Partner

I had the pleasure of working with MCRC’s counsellors and administrative team — the care is professional, friendly and client-centred. I love that they offer traditional and trauma-centred care.

Healthcare Provider

Jordan’s Principle — Approved Service Provider

We are proud to be a recognized provider under Jordan’s Principle, ensuring First Nations children receive the products, services, and support they need, when they need them — without jurisdictional delays.

Your healing
journey
starts here.

Whether you’re an individual, a family, a community organization, or a healthcare provider — we’re here to walk this path with you.

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